International Martial Arts

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Monday / PM 
5:00 - 5:45 Children All Belt
5:45 - 6:30 Teen & Adult / All Belt
6:30 - 7:20 Adult MMA / Mixed Martial Arts
7:20 - 8:05 Adult only / TKD


Tuesday / PM
4:15 - 5:00 Children Advanced
5:00 - 5:45 Children White & Yellow
5:45 - 6:30 Teens & Adult / All Belt
6:30 - 8:00 BJJ / Brazilian Jiu Jitsu

 
Wednesday / PM
5:00 - 5:45 Children All Belt
5:45 - 6:30 Teen & Adult / All Belt
6:30 - 7:20 Submission Wrestling / No-Gi
7:20 - 8:05 Adult only / TKD


Thursday / PM
4:15 - 5:00 Children Advanced
5:00 - 5:45 Children White & Yellow
5:45 - 6:30 Teens & Adult / All Belts
6:30 - 8:00 BJJ / Brazilian Jiu Jitsu


Friday / PM
4:00 - 5:00 Black Belt Class / weapon, form
5:00 - 5:30 TKD color belt form (Poomse) Tae Guk 1 - 8
5:30 - 6:15 Sparring / All belt

6:30 - 8:00 BJJ / Brazilian Jiu Jitsu