International
Martial Arts
Taekwondo / Age 4 to 12
At Internatioanl Martial Arts. We teach our students using a basic philosophy of positive reinforcement to build Self Esteem, Confidence, Discipline, Positive Attitude and Values. At I.M.A, we realize that 
although the ability to defend oneself is important, there are many additional benefits to martial arts program. Our unique method of training is fun and is designed to:
- Instill a Positive Attitude
- Build Confidence & Self Esteem
- Teach the Importance of Strong
- Values & Good Character
- Promote the Desire to Learn
- Improve Effort & Motivation
- Improve Concentration
- Teach Self Discipline
- Instill Respect for Themselves & for Others
Junior & Adult
Taekwondo & Kickboxing /12 and up
At International Martial Arts, we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our adult programs you will experience a unique approach to self-defense and exercise that benefits the body and the mind. To strengthen your body, you will begin with isometric and dynamic tension exercises. Flexibility will be enhanced through a gradual building process of safe and easy stretching techniques. You will find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from the stress of daily life. This unique combination of using the power of the body and of the mind is the key to increased energy, self-discipline, and fitness for a longer happier life. These qualities are essential in recognizing and handling self-defense situations, as well as mental stress.
For Men
- Lose weight and get in shape
- Release tension and maintain a fresh mind
- Learn practical self-defense
- Build Strong self-confidence
- Gain self-discipline and self-control
- Learn how to make things happen in your life
For Women
- Learn practical self-defense
- Lose weight and get in shape
- Build mental and physical confidence
- Release stress and anxiety
- Learn inner peace and balance in daily life
- Experience new energy for greater success
- Gain greater coordination and flexibility
Safe and Fun for All Ages - Tae Kwon Do Students, ages 4 to 94:
- Learn at their own pace
- Get and stay physically fit and gain greater flexibility and circulation
- Maintain confidence and vigor
- Develop and fresh mind and more meaningful life
- Look and feel younger than ever
Family Program
Happy Family Class
- Enjoy sharing a positive activity together
- Have better communication with family members
- Practicing together teaches cooperation with each other
- Respect and love each other more
- Maintain physical fitness together in one activity, all in the same place and time
- Families never have far to go to find a willing training
- partner...quality time spent at home will take on a whole new meaning
- Special rates available for family groups
Tae Kwon Do philosophy emphasizes respect for others, humility, gentleness, peace and self-control. Improve these character traits together.
Brazilian Jiu-Jitsu is a cutting edge fighting art developed from traditional Jiu-Jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-Jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques. Brazilian Jiu-Jitsu was specifically developed to allow a smaller person defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art.
